Understanding Qigong DVD3: Embryonic Breathing

This is the story of a young nobleman and knight Błażeja Wronowski set in 17th-century Poland. Błażej begins military education...

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and...

Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless...

More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness,...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Video workout series brought to you by KettleWorX that takes you through a workout regime using the ever-popular kettlebells to achieve your fitness...

Experience a mystical journey through nature performed by a movement artist. Felix faces the whirling challenges of his inner turbulence with an...

An exploration of masculinity through a close-knit Brazilian Jiu Jitsu community built on brotherhood and faith.